Fish Bites Recipe

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Lisa Clark Everyday

  • Yield: 20 bites
  • Preparation Time: 20 Minutes
  • Cooking Time: 8 Minutes

Ingredients

  • 500 g Basic Grilled Fish, flaked
  • 450 g mashed potatoes
  • 5 ml salt
  • 2 ml freshly ground black pepper
  • 125 ml wholewheat flour
  • 2 eggs, beaten
  • 300 g dried breadcrumbs
  • Sunflower oil, for frying
  • Tomato sauce or tartare sauce, for serving
How to Make It
  1. In a large bowl, mix the flaked fish, mashed potatoes, salt and pepper together.
  2. Roll the fish mixture into bite-sized balls and place on a tray. Flatten gently with the back of a spoon and place in the fridge for at least 1 hour to firm up.
  3. Dip the fish bites into the flour, dusting off the excess, and then dip into the egg and finally into the breadcrumbs.
  4. Arrange on a tray and continue until all of the fish is breaded.
  5. Heat the oil to a moderate temperature and shallow-fry the bites for 6–8 minutes or until golden brown on both sides.
  6. rain on kitchen paper and serve with tomato sauce or tartare sauce.
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