Peachy keen smoothie recipe

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  • Yield: 1 Serving
  • Preparation Time: 5 Minutes

Ingredients

  • 30 g rolled oats
  • 1 large peach, stone removed and chopped
  • ½ medium banana, peeled and chopped
  • ¾ cup (190 ml) semi-skimmed milk
  • 50 g low-fat plain yoghurt
  • Ice cubes ice cubes
How to Make It
  1. Place the oats, peach, banana, milk, yoghurt and ice cubes in a high-powered blender and blend until smooth.
  2. To serve, pour into a glass or shaker.
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