Fattoush salad recipe

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It’s super easy to make and gives your lunch an amazing texture boost.

  • Yield: 1 Serving
  • Preparation Time: 10 Minutes
  • Cooking Time: 10 Minutes


  • ½ wholemeal pita bread
  • Oil spray
  • ½ medium cucumber, cut into ribbons with a vegetable peeler
  • 5 cherry tomatoes, halved
  • 1 radish, thinly sliced
  • ¼ small red onion, thinly sliced
  • 1 small handful fresh mint leaves
  • 1 small handful fresh parsley leaves
  • 30 g reduced-salt low-fat feta cheese, crumbled
Hummus Dressing
  • 75 g hummus
  • ¼ lemon juice
How to Make It
  1. Preheat the oven to 200°C (180°C fan/gas 6) and line a baking tray with baking paper.
  2. Lay the pita bread on the lined baking tray and spray lightly with oil spray. Bake in the oven for 5 minutes until it begins to colour. Turn over and bake for a further 5–8 minutes or until both sides are lightly coloured and set aside to cool. When cool enough to handle, break into bite-sized pieces.
  3. To make the hummus dressing, whisk the hummus, lemon juice and 2 teaspoons of water together in a small bowl. If it is too thick, add ¼ teaspoon of water at a time until the desired consistency is reached.
  4. To serve, place the pita pieces, cucumber, tomato, radish, onion, mint, and parsley in a serving bowl and toss gently to combine. Drizzle over the hummus dressing and top with the feta.

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