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    Vegetarian salad wrap recipe

    0
    By Chef M on October 15, 2019 Recipe

    • Yield: 1 Serving
    • Preparation Time: 10 Minutes

    Ingredients

    • 1 wholemeal wrap
    • 40 g hummus
    • 110 g tinned four-bean mix, drained and rinsed
    • 1 small handful baby spinach leaves
    • ¼ medium carrot, grated
    • ¼ small beetroot, peeled and grated
    • ½ medium tomato, sliced
    • 1 small handful fresh parsley, chopped
    How to Make It
    1. To serve, place the wrap on a serving plate and spread over the hummus.
    2. Place the four-bean mix, spinach, carrot, beetroot, tomato and parsley down the middle of the wrap.
    3. Fold over the end and roll up to enclose the filling.
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