M-M-Molasses Multigrain Bars Recipe

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Enjoy life's cookies for everyoneThis reminds me of Boston Brown Bread.

  • Yield: 2 dozen


  • 0.33 cup (80 ml) unsulfured molasses
  • 1 tablespoon (15 ml) vegetable oil
  • ¼ 4 cup (60 g) packed brown sugar
  • ¼ teaspoon (1.5 g) salt
  • ½ cup (60 g) Bob’s Red Mill millet flour
  • ½ cup (60 g) Bob’s Red Mill sorghum flour
  • ½ cup (56 g) flax meal
  • 1 cup (235 ml) rice milk or safe milk alternative
  • 1 teaspoon (5 ml) white vinegar
  • 1 cup (165 g) packed sulfite-free raisins
How to Make It
  1. Preheat oven to 350°F (180°C, or gas mark 4).
  2. Mix together molasses, oil, brown sugar, and salt. Add in the flours and flax meal. Set aside.
  3. In a bowl, combine the rice milk and vinegar. With mixer on low, slowly add the rice milk mixture to the molasses mixture. Blend until well combined. Stir in the raisins.
  4. Spoon batter into a 9 x 13-inch greased (23 x 33-cm) baking pan and cover with aluminum foil
  5. Bake for about 35 minutes, or until firm to the touch. Remove aluminum foil and let cool. Cut into squares. Serve warm.

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