Green beans with browned garlic recipe

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  • Yield: 4 Servings
  • Preparation Time: 15 Minutes

Ingredients

  • 1 pound green beans, trimmed
  • 1 Tbsp olive oil
  • 2 garlic cloves, thinly sliced
  • ¼ tsp salt
  • ⅛ tsp black pepper
  • 2 Tbsp pine nuts, toasted
How to Make It
  1. Bring a saucepan of water to a boil. Add beans and cook just until crisp-tender, about 3 minutes. Drain.
  2. Heat oil in a skillet. Add garlic and cook, stirring constantly, until garlic is lightly browned, 1–2 minutes. Add beans, salt, and pepper and cook, stirring constantly, until heated through, about 1 minute. Stir in pine nuts.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
92 kcal
Calories from Fat:
54 kcal
% Daily Value*
Total Fat
6 g
17%
Trans Fat
0.0 g
carbohydrates
8 g
6%
Protein
3 g
6%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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