Easy beef stew recipe

Ingredients

• 4 medium-sized red potatoes
• 1½ lbs beef stew meat
• 1⁄3 cup gluten-free flour
• 14-oz can low-sodium diced tomatoes, undrained
• 2 cups water
• 3 cups frozen stir-fry bell peppers and onions

1. Cut potatoes into quarters. Place on bottom of slow cooker.
2. In a mixing bowl, toss beef with flour to coat. Add to the slow cooker.
3. Pour in undrained tomatoes and water.
4. Cover and cook on Low 7–8 hours, or until beef and potatoes are tender but not overcooked.
5. Gently fold stir-fry vegetables into stew. Cover and cook on Low 30-40 minutes, or until vegetables are hot and tender.