Berry Kalicious Recipe

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Kale, Glorious Kale 100 Recipes for Nature's Healthiest GreenFor a “green” smoothie, this fruit and kale breakfast drink has a brilliant blue color from the blueberries, and added flavor from strawberries and raspberries. The dates add a touch of sweetness and blend right in.

  • Yield: 2 Servings 16 Ounces


  • 1 cup frozen blueberries
  • ½ cup frozen strawberries
  • ½ cup frozen raspberries
  • 7 pitted dates
  • 1½ cups kale or baby kale (stripped from stalk, chopped, and rinsed)
  • 1½ cups water
How to Make It
  1. Place all the ingredients in a blender and blend from low to high speed until smooth. Add an additional ¼ cup of water if too thick.

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