Brown rice with peppers and herbs recipe

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Ingredients

  • 1 tablespoon walnut oil
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • ½ green bell pepper, diced
  • ½ red bell pepper, diced
  • ½ yellow bell pepper, diced
  • 1½ cups brown rice, cooked
  • ¾ tablespoon fresh parsley, chopped
  • ½ teaspoon fresh tarragon, chopped
  • Sea salt to taste
  • Freshly ground black pepper to taste
  • ¼ cup arugula, for garnish
  • ½ cup cherry tomatoes, for garnish
How to Make It
  1. Heat the oil in a large saucepan over medium heat and sauté the onion and garlic until the onion is translucent.
  2. Add the bell peppers and sauté for a minute or two.
  3. Add the rice, parsley, tarragon, salt, and pepper and sauté for 3 – 5 minutes.
  4. Garnish with arugula and sliced cherry tomatoes.
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