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    You are at:Home»Recipe»Tuna zoodle casserole recipe

    Tuna zoodle casserole recipe

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    By Chef M on March 13, 2019 Recipe

    This is a dish the whole family will love! The spiralized zucchini tossed in three different types of cheese makes this a gooey, delicious, and filling meal. You’ll want to choose a spiralizer model based on how frequently you think you’ll use it. Handheld spiralizers are great for small portions, but if you make large bowls for the family, then counter-mounted spiralizers with a crank are an excellent option.

    • Cooking Time: 15 Minutes

    Ingredients

    • 2 tablespoons salted butter
    • ¼ cup diced white onion
    • ¼ cup chopped white mushrooms
    • 2 stalks celery, finely chopped
    • ½ cup heavy cream
    • ½ cup vegetable broth
    • 2 tablespoons full-fat mayonnaise
    • ¼ teaspoon xanthan gum
    • ½ teaspoon red pepper flakes
    • 2 medium zucchini, spiralized
    • 2 (5-ounce) cans albacore tuna
    • 1 ounce pork rinds, finely ground
    How to Make It
    1. In a large saucepan over medium heat, melt butter. Add onion, mushrooms, and celery and sauté until fragrant, about 3–5 minutes.
    2. Pour in heavy cream, vegetable broth, mayonnaise, and xanthan gum. Reduce heat and continue cooking an additional 3 minutes, until the mixture begins to thicken.
    3. Add red pepper flakes, zucchini, and tuna. Turn off heat and stir until zucchini noodles are coated.
    4. Pour into 4-cup round baking dish. Top with ground pork rinds and cover the top of the dish with foil. Place into the air fryer basket.
    5. Adjust the temperature to 370°F and set the timer for 15 minutes.
    6. When 3 minutes remain, remove the foil to brown the top of the casserole. Serve warm.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    339 kcal
    Calories from Fat:
    225.9 kcal
    % Daily Value*
    Total Fat
    25.1 g
    72%
    Trans Fat
    0.0 g
    Sodium
    522 mg
    9%
    carbohydrates
    6.1 g
    5%
    Dietary Fiber
    1.8 g
    5%
    Sugars
    4.1 g
    5%
    Protein
    19.7 g
    39%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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