Prawn and green bean stir-fry recipe

Ingredients

• 2 tablespoons solid cooking fat
• ½ onion, halved and thinly sliced
• 4 cloves garlic, minced
• 5 cm piece ginger, peeled and minced
• 900 g green beans, trimmed and halved
• 90 g thinly sliced crimini mushrooms
• 2 tablespoons coconut aminos
• 1 teaspoon honey
• 450 g raw prawns, peeled, with tails left on
• ¼ teaspoon sea salt
• Fresh flat-leaf parsley, minced, for garnish

1. Heat the cooking fat in a wok or large frying pan on medium–high heat. When the fat has melted and the pan is hot, add the onion and cook for 5 minutes, stirring. Add the garlic and ginger and cook, stirring for another couple of minutes. Add the green beans and cook for 10 minutes (toss and turn them so they cook evenly).
2. Add the mushrooms, coconut aminos and honey and cook for a few minutes. Add the prawns and salt and cook until the prawns are pink throughout, 3 to 4 minutes. Garnish with the parsley and serve immediately.